Editions Bleuesby Tiffany Nutrition

Small guides, written by people who do this every day.

Editions Bleues publishes short, practical health guides with practising experts. One topic, one named expert, about an hour of reading.

First guideEating Well Through Pregnancy

Illustrations from our first guide.

How we publish

Clear answers, without the 300 pages.

Good health advice is often buried in long books or lost in conflicting posts. Each of our guides takes one question and answers it fully, in plain language.

One named expert

Every guide is written with a practising professional, drawing on the questions their clients ask most.

Read in one sitting

About twenty pages. One topic per page, with a short explanation and something you can do today.

Sources on the last page

Recommendations are checked against official guidance, and every guide lists its references.

Cover of the guide Eating Well Through Pregnancy: The Essentials, with Tiffany Boyrivent

Guide No. 1

Eating Well Through Pregnancy

What to eat, what to skip, and how to keep your energy up, trimester by trimester. Written for busy moms-to-be who want one trusted place to start.

With Tiffany Boyrivent, UK-trained nutritional therapist

Pages
22
Format
PDF
Reading
1 hour
Price
$5

Coming soonInstant download. 14-day refund.

A look inside

One topic per page, from the first weeks to your action plan.

  • p. 4–7What changes in your body, trimester by trimester
  • p. 8–11Key nutrients, iron and protein, your prenatal vitamin
  • p. 12–13Building your plate, snacks and easy meals
  • p. 14–16Everyday discomforts and blood sugar
  • p. 17–18Food safety: fish, caffeine, alcohol and drinks
  • p. 19–21When to talk to your care team, and your action plan
Guide page: First trimester
First trimester
Guide page: Snacks and easy meals
Snacks and easy meals
Guide page: Food safety, simply
Food safety, simply

Who it's for

For every mom-to-be who wants clear answers.

Your first pregnancy

You have a hundred questions and want one trusted place to start.

A busy schedule

You need practical advice that fits into real life, not long reading lists.

Too much noise online

You want simple guidance from a professional instead of conflicting tips.

Tiffany Boyrivent

Your expert

“For nine months, your body gives everything. My role is to help you nourish it so it can give without running on empty.”

Tiffany BoyriventUK-trained nutritional therapist (CNM London), founder of Tiffany Nutrition. Women's health and pregnancy.

150 women supportedtiffany-nutrition.com

Questions

Good to know

What is Editions Bleues by Tiffany Nutrition?

A small publisher of digital expert guides, created with Tiffany Nutrition. Our first guide is written with its founder, nutritional therapist Tiffany Boyrivent.

When will the guide be available?

We are finishing it now. It will be available on this page very soon.

What format is it?

A 22-page PDF in A5 format. You can read it on your phone, tablet or computer, or print it at home.

Can I get a refund?

Yes. If the guide isn't right for you, ask for a refund within 14 days of your purchase.

Does it replace my doctor's advice?

No. The guide gives general information to help you eat well. Always follow the advice of your doctor or midwife, especially if you have a medical condition.